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Monday Wellbeing Workshops
Come along to St Mildred's every week on a Monday between 11am and 1pm and learn how to improve your confidence and be more asseritive.
Please call 0208 654 4010 or email: firstname.lastname@example.org to reserve your place for a session as places are limited!
Every Friday the session starts with a service of Holy Communion at 10.30am, followed by tea or coffee and a chat. Then from 11am until about 12.30am there is an informal group which looks at ways in which we can manage our spiritual journey through life. We use an assortment of poems, pictures or ideas that we have found helpful and share our thoughts and feelings about them. All are welcome to join us, whatever your belief, or unbelief!
Facilitated by Father Andrew Wilson.
Every Monday between 2.30pm - 4.30pm why not come along and enjoy Meditation, Mindfulness and Relaxation. You can also sample taster sessions of Indian Head Massage or Massage.
N.B. Please call 020 8654 4010 or email email@example.com to reserve your place for either session as places are limited!