Come along to St Mildred's every week on a Monday between 2.30pm - 4.30pm and enjoy Meditation, Mindfulness and Relaxation. You can also sample taster sessions of Indian Head Massage or Massage. Sessions are held in the Cedar Room.
N.B. Please call 0208 654 4010 to reserve your place for a session as places are limited!
The Croydon branch of the APCMH was founded in 2003, by families concerned that their relatives who were enduring mental health problems were not being cared for spiritually and pastorally. The objectives of the Association are ‘to enhance the quality of life, self respect and spiritual growth of those affected by mental health or emotional difficulties'. We aim to help all those who come to us to realise their full potential as individuals and participating members of society and so help improve the quality of their lives - especially in and around the London Borough of Croydon. We are based at St Mildred's Community Centre in Addiscombe.